The Foundation
Nutrition Counseling
$0 With Insurance for Most Clients
or $300/month for cash-pay clients
In-network with UHC, BCBS, UMR, Community Care, and Health Choice
This is the foundation of working with Everwell — ongoing, personalized nutrition counseling with a dedicated dietitian, 100% virtual through video sessions. Every client starts here, whether insurance-covered or cash pay. From there, testing packages can be added on for a deeper, root-cause investigation into what’s actually going on in your body.
What’s Included
- Initial Appointment — A virtual video session with an in-depth review of your medical history, past diet history, current symptoms and concerns, and your goals for working together.
- Biweekly Follow-Ups — Virtual video check-ins on your progress, talking through any barriers that have come up, reviewing food journals if you’re using one, and adjusting your plan as needed.
- Personalized Protocol — Nutrition, supplement, and lifestyle recommendations built around your goals, history, and lab findings.
- Coordination of Care — We stay in communication with your other healthcare providers so everyone’s working from the same page.
“Nothing is left unsaid and I feel like I walk away knowing what I’m doing and why I’m doing things.”
— Jessica
Add-On Testing Packages
Ready to Go Deeper?
These packages layer on top of your nutrition counseling for a deeper, root-cause investigation into what’s actually going on in your body. Testing like this isn’t covered by insurance, but we believe affordable access to it shouldn’t be out of reach — these packages are priced with that in mind.
Everwell Metabolic Essentials
Insurance: $299 one-time | Cash Pay: $299 one-time + $200/mo
This package is for you if you’re doing everything right but not seeing results, worried about your blood sugar, cholesterol, or blood pressure, or looking to build muscle and truly optimize your health. It gives you a clear picture of what’s happening inside your body — blood sugar control, hormone signaling, and inflammation levels — since these can quietly work against weight loss, driving cravings and blunting the hormone that tells your brain you’re full. Your plan is built to address it directly.
What’s Included
This package is an add-on to your nutrition counseling — your counseling visits are included alongside the testing and support below.
CBC, CMP, A1C & Lipid Panel
A broad snapshot of your blood sugar, kidney, liver, and cardiovascular health — the foundational systems that can dramatically improve with nutrition and lifestyle changes.
hs-CRP & Fasting Insulin
Catches inflammation and insulin resistance early, often years before they’d show up on standard testing — key pieces of the puzzle when progress stalls despite your best efforts.
Vitamin D, Iron Panel & Full Thyroid Panel
Checks for common deficiencies and thyroid issues that quietly affect your metabolism and energy levels, and that a typical doctor’s visit often doesn’t test in full.
What You Get Beyond the Labs
“She is very compassionate and understanding with weight loss. Never making me feel judged or ashamed. My fasting glucose went from prediabetic to normal range, blood pressure went from elevated slightly to normal, and I was able to lose 60 pounds while seeing her.”
— Cari
One payment — HSA/FSA accepted
Everwell Autoimmune Essentials
Insurance: $250/mo | Cash Pay: $450/mo
This package is for you if you’re dealing with chronic symptoms like joint pain, fatigue, skin issues, or digestive problems, have — or suspect — an autoimmune diagnosis, or have seen multiple doctors without real answers and want an alternative to relying solely on medication. We test the gut, mineral status, and inflammation markers that standard bloodwork usually misses, so your plan is built around what’s actually happening in your body, not a guess.
What’s Included
This package is an add-on to your nutrition counseling — your counseling visits are included alongside the testing and support below.
GI Map & HTMA
Looks at your gut microbiome and mineral levels — both closely tied to immune function and energy production. A large portion of your immune system actually lives in your gut, so when that microbiome is out of balance, it can trigger immune activation that shows up as symptoms elsewhere in the body. Minerals act like the spark plugs of your body, allowing your cells to actually produce energy, so low levels can show up as fatigue and other symptoms.
CBC, CMP, A1C & hs-CRP
A broad snapshot of your overall health, blood sugar, and inflammation levels — the foundational systems that can dramatically improve with nutrition and lifestyle changes, and that are closely tied to the symptoms you’re dealing with.
Vitamin D, Vitamin A (Retinol), Iron Panel, Thyroid Panel with Antibodies, Ceruloplasmin & Minerals (Selenium, Zinc, Copper, Magnesium)
Checks for deficiencies and autoimmune thyroid activity that can quietly drive fatigue and other symptoms — including vitamin A and copper regulation (ceruloplasmin), plus a full antibody check that catches autoimmune thyroid conditions a standard thyroid test misses.
What You Get Beyond the Labs
“Rachel has helped me heal inside and out starting with my gut leading to a celiac diagnosis. My skin, hair, stomach and overall health truly have never been better.”
— Kali
HSA/FSA accepted
