Insurance-Covered Nutrition Counseling With a Dietitian
Nutrition That Fits Your Real Life
Every recommendation we make starts with you: your goals, your schedule, the foods you actually enjoy, and the life you’re already living. No extremes and no one-size-fits-all plans. Just a registered dietitian in your corner, and because we accept insurance, 93% of our clients pay $0 out of pocket.
In-network with UHC, BCBS, UMR, Community Care, and Health Choice.
- 100% Virtual Video Visits
- Serving Oklahoma 7+ Years
- HSA/FSA Accepted
Takes a few minutes. Rachel personally reaches out within one business day.
Sound Familiar?
You know what you’re “supposed” to do.
“I’ve tried the diets, downloaded the apps, and started over every Monday. I know what I should eat. It just never fits my actual life for very long.”
If that’s you, quite honestly, the problem isn’t a lack of effort or willpower. It’s that you’ve been handed plans that were built for someone else.
You don’t need to be perfect. Consistency beats perfection, every time. We don’t hand you a generic meal plan or a stack of supplements and hope something sticks. We get to know you, build recommendations around your goals and your real life, and adjust them with you as you go. That’s how healthy habits finally start to feel doable.
How It Works
The Everwell Approach
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1
Discovery & Match
Rachel personally calls to hear about your goals and matches you with the dietitian who fits you best.
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2
Your Personalized Plan
Your first session covers your goals, history, schedule, and the foods you actually like. Then your dietitian builds a plan around you, not a template.
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3
Ongoing Partnership
Every two weeks, we check in, fine-tune your plan as real life happens, and work through whatever’s getting in the way.
Good to know: 93% of our clients pay $0 out of pocket for their visits.
Who We Help
Different goals. Always a plan made for you.
You want results that actually last.
- Weight that won’t move, no matter how hard you try
- Blood sugar, blood pressure, or cholesterol creeping up
- A doctor suggesting medication you’d rather not start
- Building muscle and feeling strong and capable
You want to feel like yourself again.
- Bloating, digestive issues, or planning your day around a bathroom
- Fatigue, joint pain, or skin issues that keep coming back
- A new or suspected autoimmune diagnosis
- Advice that never felt like it was meant for you
Real Results
Cari didn’t need another rule to follow.
She was doing everything she thought “clean eating” required, cutting out entire food groups and following the rules as best she knew them. The weight still wasn’t moving. What she needed was a plan built for her body and her life. Working with our team, without ever feeling judged for where she was starting, here’s where she landed:
60 lbs
lost and counting
Prediabetic → Normal
fasting glucose
Elevated → Normal
blood pressure
“She is very compassionate and understanding with weight loss. Never making me feel judged or ashamed.” Cari
Real Results
Chet found a balance he could keep.
Up to 35 lbs
lost with a balanced lifestyle
“Rachel has been a huge help to me over the last year. Her knowledge, insight, resources and professionalism are unmatched. She has helped me incorporate a balanced lifestyle that has resulted in me losing up to 35 pounds.” Chet
In Their Words
Plans that work for real, busy lives.
“I work full time with two young children, so finding a balanced plan that works for me is difficult. But she helped me figure it out.” Danielle
“I love that her recommendations were specific to me and not just a cookie cutter recommendation.” Everwell Client
“Rachel has helped me develop practical strategies that actually work for my lifestyle.” Will
Common Questions
Before you fill out the form
Is this really covered by my insurance?
We’re in-network with UHC, BCBS, UMR, Community Care, and Health Choice, and 93% of our clients pay $0 out of pocket for their nutrition counseling. Coverage depends on your specific plan. If you’re outside these networks or prefer cash pay, counseling is $300/month.
Do I have to come into an office?
No. Every appointment is a virtual video session, so you can meet with your dietitian from anywhere in Oklahoma: your kitchen, your car, or your lunch break.
What happens after I fill out the interest form?
Rachel personally reaches out within one business day. She’ll talk through your goals and match you with the dietitian who fits you best.
Is this another strict diet?
No extremes, no detoxes, and no cutting out entire food groups without a reason. We’re not anti-structure (we’ll use tracking or a meal template when it helps), but the goal is always a plan you can actually keep doing. Consistency beats perfection, every time.
Do you offer lab testing?
Yes, as an optional add-on. Our testing packages are for clients who want a deeper look at specific goals or symptoms. They aren’t covered by insurance, but they’re priced to stay accessible, and HSA/FSA is accepted. Your counseling stands on its own either way.
Ready for a plan that actually fits your life?
Fill out a quick interest form and Rachel will personally reach out within one business day. No pressure and no judgment. Just a conversation about where you are and where you want to be. (And with 93% of our clients paying $0 out of pocket, there’s a good chance you will too.)
Talk soon, Rachel
