Fall Class Series
GLP-1 Class Series
If you're on a GLP-1 medication or thinking about starting one, this is for you. Three live classes on eating and exercising well while on a GLP-1. Come to one, two, or all three!
Free with insurance!
Register NowAlready an Everwell client? Register here
The Classes
Eating Enough Protein on a GLP-1
How to get enough protein with a small appetite, easy meals for low hunger days, and food strategies for nausea, constipation, and reflux.
Keeping Your Muscle While Losing Weight
Why muscle matters for long-term results and how to eat to protect it. Includes a free at-home strength training program!
Building Habits That Outlast the Medication
Whether you plan to stay on, taper, or come off, these are the habits that make your results last.
Free with insurance through United Healthcare, Blue Cross Blue Shield, Community Care, UMR, and HealthChoice. Cash pay: $15 per class.
Questions? Email [email protected] or text 918.200.9279
