I hereby agree to the following: I am participating in physical activities as part of the Sleigh the Season Challenge hosted by Nourished by Rachel, LLC. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this fitness challenge. If I have any existing medical condition, I have been cleared by my doctor to participate in this fitness challenge. I agree to assume full responsibility for any risks, injuries or damage, known or unknown, which I might incur as a result of participation in these activities or as a result of negligence. Also, I knowingly, voluntarily and expressly waive any claim I may have against Rachel Benight or Nourished by Rachel for injury or damages that I may sustain as a result of participating in these activities. I have read the above release form and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.